Applied Nutrition Creatine Monohydrate 250g
Applied Nutrition Creatine Monohydrate micronized is 50 servings of the most proven form of creatine. Creatine is suitable for anyone taking part in prolonged or high-intensity exercise and are looking to improve physical performance. Applied Nutrition Creatine Monohydrate provides the purest, most readily absorbed Creatine Monohydrate formula available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.
|Serving Size: 1 Teaspoon (5g)
Servings per Container: 50
|Amount Per Serving||%DV|
|Creatine Monohydrate||5,000 mg||*|
|*Percent Daily Values are based on a 2,000 or 2,500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.|
Allergen Information: For Allergens see ingredients in bold.
Directions: Loading phase: Take 1 serving (approx. 1 level teaspoon, 5g) with morning, afternoon, evening meals and before bed, for 4 -5 days to help saturate your muscles with creatine.
Maintenance phase: Take 1 serving (approx. 1 level teaspoon, 5g) with a meal or immediately after training with your post workout shake.
Warnings: Consult your doctor before taking this product if you are pregnant or breast feeding or if you have been diagnosed with any medical condition. Do not use if you have been diagnosed with any liver or kidney damage. Do not exceed the recommended daily intake. Food supplements should be used as part of a healthy varied diet. Keep this product in a cool, dry place.
Please Note: Nutritional facts, servings, weight and ingredients may vary between flavours.